CBD Organics Blog — Stretches RSS

When your life is derailed by chronic pain, finding the best pain-relieving solution can be a serious challenge. After all, chronic pain often manifests differently from person to person and can result in a multitude of side effects, such as strained interpersonal relationships, increased stress, depression and anxiety, and much more. Easing the debilitating effects of your chronic pain is the first step to getting your life back and finding joy in your day-to-day activities.  In today’s day and age, there are numerous pain relief options available outside of what is considered “traditional medicine.” Specifically, the positive effects of CBD -- or cannabidiol -- on chronic pain are a renowned, safe alternative to potentially harmful traditional pain medicine. The following...

Joint inflammation leaves the body feeling achy and sore. When left untreated, joint inflammation causes discomfort, swelling, redness, and excessive tension within the muscle tissues. Studies have shown that causes of joint inflammation include diet, high-intensity exercises, stress, and sleeplessness. Additionally, poor lifestyle factors also contribute to joint inflammation in the body. Using helpful methods to tackle joint inflammation will help relieve unwanted tension from your body. Here are a few tips to help reduce joint inflammation in the body: Warm-up and Cool Down Stretches Stretching is a vital part of the exercise. Studies have shown that stretching before exercise helps improve a person’s flexibility and range of motion. Also, stretching has been shown to help improve overall performance during...